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Keto is Disgusting

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Ever since I have learned about “Keto” that has been my thought. Keto is just fucking disgusting. Ive seen the recipes. The problem is everyone and their mother is doing it. Its mostly though a rehashed version of The Atkins diet, which my grandmother has been doing as long as I can remember. Now she has my mother doing it. (eye roll).

I have been trying to get back to plant-based/vegan/vegetarian or have more interest in the Mediterranean diet but more so now because Keto is just nasty. I have noticed a lot of people who went from Keto jump to Mediterranean diet which is so much better for you. The reason why I know this is because I join all the diet groups out of curiosity. The funny part is they are afraid of carbs before starting the Mediterranean diet. The Mediterranean diet is actually the #1 diet out there. As I googled that awhile ago out of curiosity as well.

What I find most appalling about this diet is how much egg, cheese and bacon people eat. The fact that they replace pasta with veggies and then douse it with cheese and bacon. Like keto lasagna for example. I also dislike the fact that they are using vegans ideas such as cauliflower mashed potatoes and rice.

I considered trying it for a week but find the idea repulsive because thats how gross the diet is and how much of the fact of UNHEALTHY it is for you and lets not forget the fact that it makes your vagina smell.

Need I say more? 😉

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